The Adult NeuroBalance Brain Balance Check
You'll receive scores on....
Your 6 Key Brain Chemistry Pathways
💛Emotional Balance & Self-Confidence
(Serotonin)
When this Mood-Pathway is strong, it’s easier to….
✔️ Feel positive and hopeful
✔️ Trust yourself and others
✔️ Laugh, relax, and let things go
✔️ Stay steady when life is stressful
✔️ Sleep better and wake feeling ready
When it’s low, you might:
🔸 Feel negative even when things are
okay
🔸 Worry or overthink a lot
🔸 Feel “not good enough”
🔸 Get irritable or snappy
🔸 Lose interest in things you used to
enjoy
🌙 Healthy Sleep & Circadian Rhythm
(Melatonin system)
When this Mood-Pathway is working well, you....
✔️ Fall asleep without long delays
✔️ Stay asleep most of the night
✔️ Wake feeling rested
✔️ Feel calmer in the evenings
When it’s off balance, you might:
🔸 Struggle to fall asleep
🔸 Wake during the night
🔸 Feel wired but exhausted
🔸 Wake groggy or low
🔸 Feel tired no matter how long you
sleep
🚀 Motivation, Focus & Drive
(Catecholamines)
When this mood-pathway is strong, you....
✔️ Feel motivated to start things
✔️ Can focus and stay interested
✔️ Have steady energy
✔️ Feel more enthusiastic and engaged
When it’s low, you might:
🔸 Feel tired even after sleeping
🔸 Struggle to concentrate
🔸 Feel unmotivated or stuck
🔸 Get bored easily
🔸 Crave sugar, caffeine, or stimulation
🧘♂️Calm & Stress Regulation
(GABA)
When this Mood-pathway is balanced, you....
✔️ Feel calm but alert
✔️ Can relax your body and mind
✔️ Cope better with stress
✔️ Feel grounded and safe
When it’s low, you might:
🔸 Feel anxious or on edge
🔸 Feel overwhelmed easily
🔸 Have tense muscles or a nervous
stomach
🔸 Struggle to switch off your thoughts
🔸 Feel sensitive to noise, pressure, or
busy environments
💖 Emotional Resilience & Pleasure
(Endorphins)
When this mood-pathway is working well, you....
✔️ Handle emotional and physical pain
better
✔️ Feel pleasure, comfort, and connection
✔️ Enjoy closeness and warmth with
others
✔️ Bounce back after disappointment
When it’s low, you might:
🔸 Cry easily or feel deeply hurt
🔸 Feel emotionally numb or flat
🔸 Lose enjoyment in things you used to
love
🔸 Feel disconnected or alone
⚡🥚 Energy & Mood Stability
(Blood-Sugar Balance)
Helps your energy and emotions stay steady all day
When this Mood-pathway is steady, you
....
✔️ Have even energy through the day
✔️ Stay emotionally balanced between
meals
✔️ Feel clear-headed and grounded
✔️ Sleep better and wake easier
When it’s unstable, you might:
🔸 Feel irritable, shaky, or dizzy
🔸 Crash in the afternoon
🔸 Feel “hangry”
🔸 Crave sugar or carbs
🔸 Have sudden mood changes
