You’ll receive scores on the following key 6 Brain Chemistry areas:

💛My Happy and Confident Self
When this Mood-Helper is strong, it’s easier for your young person to….
✔️ Feel happy and hopeful
✔️ Trust themself and others
✔️ Laugh, relax, and let things go
✔️ Stay positive, even when life is tricky
✔️ Sleep soundly and wake up feeling
ready
But when My Happy & Confident Self gets low, your young person might….
🔸 Feel sad or negative, even when good
things are happening
🔸 Worry a lot, or find it hard to stop
overthinking
🔸 Get stuck in self-doubt or feel “not
good enough”
🔸 Feel grumpy or irritable without
knowing why
🔸 Struggle to enjoy things they used to
like

🌙 My Sleepytime Superpower
When this Mood-Helper is working well, your young person will:
✔️ Fall asleep without tossing and turning
✔️ Stay asleep all night
✔️ Wake up feeling rested and ready for
the day
✔️ Feel calm at bedtime instead of
restless
✔️ Get into a healthy sleep rhythm
But when My Sleepytime Superpower is running low, your young person might:
🔸 Find it hard to fall asleep, even when they’re tired
🔸 Wake up during the night and can’t get back to sleep
🔸 Feel groggy or grumpy in the morning
🔸 Be wide awake at bedtime and struggle to settle down
🔸 Feel tired all day, no matter how long they slept

🚀 My Focus & Fire
Helps young people feel motivated, focused, and full of energy.
When this Mood-Helper is strong, your young person will….
✔️ Feel excited to start tasks and finish
them
✔️ Focus easily on schoolwork, games, or
conversations
✔️ Have the energy to play, think, and
learn
✔️ Bounce back when things get tough
✔️ Stay interested instead of bored or
distracted
But when My Focus & Fire is running low, they might:
🔸 Feel tired even when they’ve had
enough sleep
🔸 Struggle to pay attention, especially when something feels boring
🔸 Lose motivation quickly or not feel like trying at all
🔸 Get easily distracted or feel spacey
🔸 Feel bored all the time or give up quickly

🧘♂️My Chill-Out Button
Helps young people stay calm, relaxed, and in control when things get
Overwhelming.
When this Mood-Helper is working well, your young person….
✔️ Will feel calm even when things go
wrong
✔️ Can relax their body and quiet their
mind
✔️ Can handle stress without feeling
overwhelmed
✔️ Will feel safe and steady in their own
skin
✔️ Should sleep peacefully and feel
rested when they wake up
But when My Chill-Out Button is low, your young person might:
🔸 Feel anxious, jumpy, or on edge
🔸 Have trouble relaxing, even when
nothing’s wrong
🔸 Feel overwhelmed by loud noises,
busy places, or changes
🔸 Struggle with tense muscles or a
nervous stomach
🔸 Have trouble falling asleep because
your mind won’t slow down

💖 My Comfort & Courage
Help your young person handle pain, feel loved, and stay strong through tough
feelings
.When this Mood-Helper is working well, your young person….
✔️ Should feel comforted when they’re
upset or hurt
✔️ Will handle emotional or physical pain more easily
✔️ Can enjoy hugs, laughter, and feeling close to others
✔️ Should feel brave and supported, even when things are hard
✔️ Can bounce back after disappointment or sadness
But when My Comfort & Courage mood is low, your young person might….
🔸 Cry easily or feel like they’re on the edge of tears often
🔸 Feel very hurt by small things
🔸 Get upset when things change or when someone says no
🔸 Not enjoy things they normally love
🔸 Feel lonely, numb, or like no one understands them

⚡🥚 My Energy & Mood Balancer
Helps your young person’s energy and emotions stay steady all day
When their Energy & Mood Balancer is working well, they….
✔️ Stay in a good mood between meals
✔️ Feel clear-headed and ready to learn
✔️ Have steady energy all day long
✔️ Don’t feel “hangry” (hungry + angry)
✔️ Sleep better and wake up easier
But when this system is off balance, your young person….
🔸 May feel cranky, tired, or dizzy between meals
🔸 Might get really hungry soon after
eating
🔸 Will likely have energy crashes in the
afternoon
🔸 Can feel shaky, sweaty, or have a
nervous stomach
🔸 Can get moody, teary, or angry out of
nowhere



